Planning Your Weekend with Energy Zappers and Boosters in Mind

By Tatiana Quiroga, March 19, 2021

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Identifying how various tasks affect your energy levels can help you mindfully map out your weekend for maximum rest and productivity.

A few months ago, I ended my Sunday with the surprising sentiment that I had just experienced the ideal weekend—it was filled with just the right amount of fun, spontaneity, and respite mixed with routine tasks and productive periods.

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Tatiana Quiroga

Tatiana Quiroga is a digital marketer by day and freelance writer by night. She is equally mesmerized by the mountains, the beach, and a well-stocked Trader Joe’s. She enjoys leisurely hikes, writing in coffee shops, baking banana bread, and making spreadsheets.

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