Releasing Work Stress by Completing the Stress Cycle

By Laura Loker, October 23, 2020
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While we’re used to managing the stressors of our day-to-day work lives, our bodies require physical cues to defuse the accompanying stress.


Once, at a previous job, I got a critical email from a colleague just before I was heading to bed. 

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Laura Loker 
Laura Loker is an associate editor at Verily. She lives in Virginia with her husband and toddler. Her favorite artistic media are words, closely followed by piano, distantly followed by photography.